CLASS TIMETABLE

MONDAY

07:15-08:40am SENIORS - MEN

09:00-10:30am LEVEL 1

TUESDAY

09:00-10:30am GENERAL Online - please contact me for the link

WEDNESDAY

09:00-10:30am GENERAL

THURSDAY

09:00-10:30am FOUNDATION Studio & Online - please contact me for the link

FRIDAY

06:15-07:45am LEVEL 2 (experienced practitioners)

This Iyengar Yoga Studio is located at Noosa Heads, Sunshine Coast, Queensland

Iyengar Yoga is a safe and precise practice which concentrates on sequencing, timing and alignment. Regular practice develops greater body awareness and promotes physical and emotional strength. This engenders a strong body and calm mind and provides practitioners with a tool for life and living.

All Certified Iyengar Yoga teachers are rigorously trained to an international standard, set down by BKS Iyengar. This training takes many years before trainee teachers gain accreditation and are certified. Following certification there is a requirement for teachers to maintain contact and annual training with Senior Iyengar teachers in Australia.

Students are able to travel anywhere in the world to attend an Iyengar Yoga class and know that the standard will be met within classes.